Ways to Cope with Test Taking Anxiety
Sterling Funk, Kate Motaung2024-12-10T09:24:03+00:00The process of learning makes up and energizes our days, and if we lose our zest for exploring new things and figuring out better ways to do what we’re [...]
How to Overcome Fear in Your Life
Sterling Funk, Kate Motaung2024-11-13T12:17:26+00:00There are many things in this world that are unsettling, and some that even inspire fear. We all have those worst-case scenarios that we dread, whether in everyday life [...]
How to Relieve Anxiety: Key Tips for Handling Anxiety
Sterling Funk, Kate Motaung2024-11-13T12:17:39+00:00Having anxiety can make it seem like you’re on the periphery or the outside of things. Other people who don’t seem anxious appear to be stress-free, confident, and happy. [...]
The Joy of Being Made Whole – Bible Verses For Forgiveness And Repentance
Kate Motaung2024-10-30T11:01:49+00:00There is deep joy in finding, creating, or nurturing meaningful connections with others. Something deep within us desires greatly to have relationships that mean something, spaces in which we [...]
What is Existential Anxiety?
Sterling Funk, Kate Motaung2024-11-13T12:18:22+00:00The feeling of being yanked from a deep sleep, heart beating fast, feeling nauseous and almost failing to breathe. This is a result of a series of thoughts one [...]
Is Your Child Struggling With Anxiety? How Anxiety in Children and Teens Negatively Impacts Their Education and Life
Cyndie Claypool De Neve, Kate Motaung2024-11-13T12:30:19+00:00Are you worried about your child’s worrying? Have you noticed a change in your child? Maybe they’ve become more worried, clingy, or distant. Anxiety in children can show up [...]
How to Beat Anxiety in Five Minutes
Melissa Plantz2024-09-28T09:34:16+00:00Chronic anxiety can wear you down. The feelings of panic, jitteriness, nervousness, and sensations of being on edge can seem overwhelming. Do you experience a rapid heart rate, shortness [...]
Helping Your Child with Their Big Emotions: A Child and Family Therapist Shares Some Tips
Cyndie Claypool De Neve, Kate Motaung2024-11-13T12:30:56+00:00When your children are so filled with emotions, do they dissolve into tears, start yelling, run to their room, or begin to panic? Big emotions can feel scary and overwhelming [...]
How to Take Every Thought Captive
Kate Motaung2024-09-28T09:44:52+00:00Are you struggling with unwanted thoughts? Let’s look at a Bible verse with the concept of how to take every thought captive. We demolish arguments and every pretension that [...]
Dealing with Anxiety Before and After Elections
Kate Motaung2024-09-28T09:44:31+00:00Every time there is an election, there is a lot of tension and anxiety. Which candidate is the better choice is not the topic of this article. Additionally, it [...]