Toxic Couples: How to Identify Toxic Behaviors and Avoid an Unhealthy Relationship
It’s a good bet that most families, communities, circles of friends, and neighborhoods have at least one of them. That one couple who makes you groan, “Oh no. I hope nothing will happen this time” when they are coming to an event, be it Thanksgiving dinner, a block party, outdoor movie night, gallery opening, church service, or a wedding. You hold your breath hoping there’s no drama until it’s over.One way to describe a couple like the one alluded to is “toxic.” That word [...]
5 Ways to Cope with Functioning Depression
A person who is dealing with depression may find activities to be difficult, and even being fully productive at work or with other activities may be nearly impossible. However, many people who deal with functioning depression still feel this depression symptom but can function each day. A person who is suffering from depression can look on the outside as if they are doing well while on the inside, they are suffering. Carlsbad Christian Counseling provides compassionate, faith-based support to help individuals navigate depression [...]
Depression in the Bible: Embracing Hope and Encouragement from Elijah
When we read the Bible, we often look at its heroes and stories with such admiration. Men and women experienced tremendous triumph, though they endured trials that tested their faith and their mental well-being. When we read through their unimaginable circumstances, we may wonder about the nature of our own strength and abilities. We also see examples of depression in the Bible. Carlsbad Christian Counseling offers biblical guidance and compassionate support to help individuals find hope and strength through faith during difficult times. [...]
Identifying Gaslighting Signs That Destroy Lives
Gaslighting is a form of emotional abuse that can destroy the lives of the victims. The gaslighter creates a false reality that causes the victim to question everything they believe and eventually suffer from mental health issues. The abuse of gaslighting isn’t as out in the open as physical or verbal abuse. It is often subtle and unrecognizable as abuse. The result of the abuse leads to the gaslighter being in control of the relationship. There are many types of gaslighting, and the [...]
Tips for Avoiding Work Burnout
Since 2020, people have experienced a higher rate of work burnout. Specific careers and industries were hit hardest, especially those in the medical fields. The prevalence of work burnout continues to rise in other sectors as the world tries to cope with viral variants, financial downturns, and natural disasters. Carlsbad Christian Counseling can help you navigate stress and find renewed strength. If you are concerned about the future of your career, learn how to avoid work burnout. What Work Burnout Looks Like Work [...]
Anxiety in the Bible: Why We Worry and How to Overcome It
Our bodies are designed to respond to threats and potential threats to our well-being. If you happen to be biking on a wilderness trail and come across a rattlesnake, your body will respond instinctively before you fully process what’s happening. It’s good that the response is automatic because many situations call for a split-second response. While this ability to respond to threats and dangers is helpful, it can also work against us. It’s one thing for your fight-or-flight response to kick in [...]