Social Media and Body Image
Sandra Stein2025-05-31T06:41:50+00:00Does looking at people on social media who seem to have perfect bodies and perfect lives depress you or make you feel inadequate? If so, you are not alone. [...]
What Every Parent Should Know Before Working With a Child Therapist
Carlos (Charlie) Gonzalez, Kate Motaung2025-05-28T08:31:23+00:00Starting therapy for your child is not significantly different from venturing into an unfamiliar, uncharted territory, wondering what might come at you. It’s a poignant step in supporting their [...]
10 Tips for Preventing an Anger Outburst
Craig Meisner, Kate Motaung2025-05-16T06:22:24+00:00An anger outburst is an intense and sudden expression of anger. A variety of factors can cause anger outbursts, including frustration, perceived wrongs, and stress. Anger itself is a [...]
Small Clues to Big Signs of Depression in Children
Grace Mavindidze2025-04-26T04:59:38+00:00Have you ever imagined that your child, who always seems happy and cheerful, could be hiding a deep struggle? He or she always wears a smile, tells you everything [...]
Dealing with Codependency in Friendships
Craig Meisner, Kate Motaung2025-04-17T09:50:34+00:00The book of Proverbs, which is one of the wisdom books in the Bible, has this to say about friendship: One who has unreliable friends soon comes to ruin, [...]
Toxic Couples: How to Identify Toxic Behaviors and Avoid an Unhealthy Relationship
Gregory Whiteford, Kate Motaung2025-03-31T05:15:35+00:00It’s a good bet that most families, communities, circles of friends, and neighborhoods have at least one of them. That one couple who makes you groan, “Oh no. I hope [...]
5 Ways to Cope with Functioning Depression
Craig Meisner, Kate Motaung2025-03-18T16:57:01+00:00A person who is dealing with depression may find activities to be difficult, and even being fully productive at work or with other activities may be nearly impossible. However, [...]
Depression in the Bible: Embracing Hope and Encouragement from Elijah
Carlos (Charlie) Gonzalez, Kate Motaung2025-03-19T18:48:42+00:00When we read the Bible, we often look at its heroes and stories with such admiration. Men and women experienced tremendous triumph, though they endured trials that tested their [...]
Identifying Gaslighting Signs That Destroy Lives
Gregory Whiteford, Kate Motaung2025-03-04T08:31:25+00:00Gaslighting is a form of emotional abuse that can destroy the lives of the victims. The gaslighter creates a false reality that causes the victim to question everything they [...]
Tips for Avoiding Work Burnout
Kate Motaung2025-02-26T09:13:59+00:00Since 2020, people have experienced a higher rate of work burnout. Specific careers and industries were hit hardest, especially those in the medical fields. The prevalence of work burnout [...]