How to Notice ADHD in Children
Kate Motaung2025-01-29T08:04:20+00:00You have likely heard of ADHD, but what does it mean and how is it relevant to you? Someone with the medical condition of ADHD has differences in brain [...]
What Depression Feels Like: How to Help a Depressed Loved One
Kate Motaung2025-01-29T08:08:46+00:00Loving someone will make you sensitive to what they’re feeling, and it will move you to draw close to them in their times of need. When a loved one [...]
Teen Counseling and Pregnancy
Melissa Plantz2025-01-29T08:38:16+00:00Being pregnant as a teenager can create a cascade of emotions that require teen counseling. Your teen may feel: Trepidation for the future. Anxiety about the pregnancy and birthing [...]
8 Effective Coping Mechanisms for Stress
Kate Motaung2025-01-29T08:58:35+00:00The imaginative thinkers of past years thought our 21st Century lives would be free from stress, replete with leisure pursuits and time for self-actualization. They couldn’t have been more [...]
Practical Ways to Find Single Mom Help
Kate Motaung2025-01-29T08:52:20+00:00If you’re a single mom, you know that single mom help is needed in many ways. Here are practical ways you can get help for the needs you have. [...]
Dealing with Anxiety Before and After Elections
Kate Motaung2025-01-28T18:05:32+00:00Every time there is an election, there is a lot of tension and anxiety. Which candidate is the better choice is not the topic of this article. Additionally, it [...]
Night Terrors in Children: Signs, Causes, and What to Do
Joanna Kucherera2025-01-28T18:09:30+00:00It is not uncommon for children to have nightmares so frightening that they wake up screaming and crying. Nightmares are different from night terrors in children, however. During a [...]
PTSD and Moral Injury
Kate Motaung2025-01-29T06:54:20+00:00PTSD is pretty much a household name these days, but I don’t like the term, “disorder.” Throughout my career, I have worked with military veterans and survivors of abuse. [...]
The Advantages of Being Single
Kate Motaung2025-01-29T07:36:12+00:00Being single can be exhausting, particularly if you weren’t the one who ended the relationship. It’s easy to let your mind wander back to happier times and fantasize about [...]
10 Tips to Help You Find Motivation and Achieve Positive Change in Your Life
Kate Motaung2025-01-29T07:25:18+00:00Often times when a person is struggling to find motivation, they are struggling with some aspect of their mental health. The lack of motivation is a signal that the [...]