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Every time there is an election, there is a lot of tension and anxiety. Which candidate is the better choice is not the topic of this article. Additionally, it [...]
It is not uncommon for children to have nightmares so frightening that they wake up screaming and crying. Nightmares are different from night terrors in children, however. During a [...]
PTSD is pretty much a household name these days, but I don’t like the term, “disorder.” Throughout my career, I have worked with military veterans and survivors of abuse. [...]
Being single can be exhausting, particularly if you weren’t the one who ended the relationship. It’s easy to let your mind wander back to happier times and fantasize about [...]
Often times when a person is struggling to find motivation, they are struggling with some aspect of their mental health. The lack of motivation is a signal that the [...]
If you are struggling with anger, it could be a symptom of something deeper. Often, we fail to identify what’s causing our anger in the first place. But it’s [...]
When you lose a loved one, it can feel like a singular and lonely experience. Our lived experiences are diverse, and we don’t view even similar experiences in the [...]
When you build a life with someone, losing that takes a toll. If for whatever reason a marriage ends in divorce, that marks the end of one trajectory in [...]
There are many types of guilt that can attack someone’s heartstrings. Guilt can make people feel undesirable, unable to move forward, and inadequate because they feel like they will [...]
My grandfather’s favorite holiday was Halloween. I still don’t know how to square that with his faith, but my mother says he would join Halloween parades and win prizes [...]
