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“Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.” – Misty Copeland What is depression? Depression [...]
You’ve just moved out of state to start college or a new job. You’re far away from friends, and a week in you’re just sitting in your apartment having [...]
If you spend any amount of time online, it’s likely you’ve come across pop-up ads encouraging you to invest in this, that, or another company, with your returns guaranteed. [...]
Things don’t always go according to plan; the world and the circumstances that make up our daily lives are too unruly, too unpredictable for that. Despite our best efforts, [...]
We’ve all felt it at some point. Something simple happens, and before we know it our heart is pounding, and scalding anger wells up inside, threatening to spill out [...]
Symptoms of anxiety are quite common and can often co-exist with symptoms of depression, panic, and PTSD. Anxiety symptoms can begin in childhood and continue well into adulthood. Childhood [...]
Most people would agree that if you’re in a committed relationship like a marriage, having sex with another person is a huge no-no. Because of how seriously people take [...]
Looking for parenting advice? Children are some of the most vulnerable people in the population, the ones who need the most care and attention. For the most part, parents [...]
The family entering the office was visibly uncomfortable. This was the first time they’d been in for family counseling. Mom and Dad put on brave smiles, the younger children [...]
Raising kids in the 21st century has its own set of challenges for dads. Getting a great work-life balance is harder than ever. Life is busy between your own commitments [...]
