8 Tips for Surviving Divorce
Kate Motaung2025-01-28T17:43:36+00:00When you build a life with someone, losing that takes a toll. If for whatever reason a marriage ends in divorce, that marks the end of one trajectory in [...]
Types of Guilt and How to Deal with Them
Kate Motaung2025-01-28T17:46:44+00:00There are many types of guilt that can attack someone’s heartstrings. Guilt can make people feel undesirable, unable to move forward, and inadequate because they feel like they will [...]
Dealing with Grief and Loss from a Christian Perspective
Kate Motaung2025-01-28T17:51:12+00:00My grandfather’s favorite holiday was Halloween. I still don’t know how to square that with his faith, but my mother says he would join Halloween parades and win prizes [...]
Most Common Symptoms of Depression: How to Know if You’re Depressed
Kate Motaung2025-01-28T18:01:39+00:00“Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.” – Misty Copeland What is depression? Depression [...]
11 Tips for Dealing with Loneliness from a Christian Perspective
Kate Motaung2025-01-28T15:41:42+00:00You’ve just moved out of state to start college or a new job. You’re far away from friends, and a week in you’re just sitting in your apartment having [...]
Investing in Your Personal Growth
Kate Motaung2025-01-28T15:59:27+00:00If you spend any amount of time online, it’s likely you’ve come across pop-up ads encouraging you to invest in this, that, or another company, with your returns guaranteed. [...]
How to Overcome Fear: Causes and Solutions
Kate Motaung2025-01-28T16:03:33+00:00Things don’t always go according to plan; the world and the circumstances that make up our daily lives are too unruly, too unpredictable for that. Despite our best [...]
9 Tips for How to Control Your Anger
Kate Motaung2025-01-28T16:35:41+00:00We’ve all felt it at some point. Something simple happens, and before we know it our heart is pounding, and scalding anger wells up inside, threatening to spill out [...]
Anxiety Attacks vs. Panic Attacks: What’s the Difference?
Kate Motaung2025-01-28T16:43:58+00:00Symptoms of anxiety are quite common and can often co-exist with symptoms of depression, panic, and PTSD. Anxiety symptoms can begin in childhood and continue well into adulthood. Childhood [...]
Dealing with the Aftermath of Online Affairs
Kate Motaung2025-01-28T16:55:27+00:00Most people would agree that if you’re in a committed relationship like a marriage, having sex with another person is a huge no-no. Because of how seriously people take [...]