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Post-Traumatic Stress Disorder (PTSD) is a mental health condition resulting from trauma. Although commonly known as a mental disorder experienced by veterans after a war, civilians can develop the [...]
Managing workplace relationships is important because, for most of us, that is where we spend most of our time. Unfortunately, the workplace environment can sometimes be unbearable due to [...]
From family, we learn how to see ourselves, following their pattern of thought, behavior, and interaction. In our families of origin, we form an identity, cultivating an understanding of [...]
PTSD is pretty much a household name these days, but I don’t like the term, “disorder.” Throughout my career, I have worked with military veterans and survivors of abuse. [...]
There are many types of guilt that can attack someone’s heartstrings. Guilt can make people feel undesirable, unable to move forward, and inadequate because they feel like they will [...]
