Social Media and Body Image
Sandra Stein2025-05-31T06:41:50+00:00Does looking at people on social media who seem to have perfect bodies and perfect lives depress you or make you feel inadequate? If so, you are not alone. [...]
Anxiety in the Bible: Why We Worry and How to Overcome It
Craig Meisner, Kate Motaung2025-03-26T18:02:18+00:00Our bodies are designed to respond to threats and potential threats to our well-being. If you happen to be biking on a wilderness trail and come across a [...]
Understanding the Different Types of Depression
Kate Motaung2025-01-31T08:13:06+00:00It is important to recognize that there are different types of depression, and the symptoms as well as their duration may vary depending on the type. Understanding these differences [...]
Practical Ways to Find Single Mom Help
Kate Motaung2025-01-29T08:52:20+00:00If you’re a single mom, you know that single mom help is needed in many ways. Here are practical ways you can get help for the needs you have. [...]
The Advantages of Being Single
Kate Motaung2025-01-29T07:36:12+00:00Being single can be exhausting, particularly if you weren’t the one who ended the relationship. It’s easy to let your mind wander back to happier times and fantasize about [...]
5 Ideas for How to Control Your Anger
Brooke Turbyfill2025-01-29T07:45:56+00:00If you are struggling with anger, it could be a symptom of something deeper. Often, we fail to identify what’s causing our anger in the first place. But it’s [...]
Dealing with the Aftermath of Online Affairs
Kate Motaung2025-01-28T16:55:27+00:00Most people would agree that if you’re in a committed relationship like a marriage, having sex with another person is a huge no-no. Because of how seriously people take [...]
Group Counseling: What to Expect
Kate Motaung2025-01-27T14:58:31+00:00Group counseling can be a unique, but beneficial therapy experience that involves a counselor and at least two persons (not equivalent to couples or family counseling). There are various [...]
Is It Disordered Eating or an Eating Disorder?
Melissa Plantz2025-01-27T15:32:10+00:00Sometimes life is hectic. We cannot control the actions and words of others, the economy, or the health of our loved ones. However, many people find that they can [...]