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Have you ever looked around and wondered why everyone else’s life seems to be moving forward while yours feels stuck? Any delay in the gratification of something we have [...]
Many people have been taught that grief happens in stages, culminating in acceptance as a final stage. However, grief is far more complex, difficult, and unpredictable. It affects people [...]
Attention deficit and hyperactivity disorder, where a person has difficulty concentrating to the point of completing tasks, or impulsivity, a type of driven restlessness to a degree that it [...]
What exactly is codependency? Many of us have heard the term used, but its definition is neither precise nor without controversy. The term arose among addiction treatment professionals, who [...]
All human beings experience negative or sad moods at times. However, if these or other symptoms are making it hard to function, you may be suffering from clinical depression. A [...]
Of all the emotions we feel, anger can be one of the most destructive and volatile when it gets out of control. It’s not always easy to know the difference [...]
The most current version of the Diagnostic and Statistical Manual defines post-traumatic stress injury as experiencing or witnessing a singular or series of life-threatening events, or sustaining serious injury, [...]
The best way to lose a great team is to mishandle conflict in the workplace. Employees will not stay with an employer if they feel that their voice is [...]
At times, I feel that I am my own worst enemy. I know that I need to tackle a deadline, force myself to start a new health habit, give [...]
When does anxiety merit professional treatment? Many people struggle with this exact question. The simple answer is that anyone who finds their anxiety troubling should do so. Clients who [...]
