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Crippling anxiety is not a clinical term or an official diagnosis. Rather, it is a common expression used to describe an intense, all-consuming anxiety that significantly hinders your ability [...]
Being a parent is hard work. There are challenges that you aren’t prepared to face. It is a busy life when your children are active in sports and other [...]
Occasional drinking is not harmful in itself. However, one drink a night can lead to several drinks a night, which can easily lead to addiction if not careful. Alcohol addiction [...]
Having access to the incredible technology we now possess can be a good thing, but it opens other, darker possibilities. The same tools we can use to connect with [...]
Does looking at people on social media who seem to have perfect bodies and perfect lives depress you or make you feel inadequate? If so, you are not alone. [...]
Starting therapy for your child is not significantly different from venturing into an unfamiliar, uncharted territory, wondering what might come at you. It’s a poignant step in supporting their [...]
An anger outburst is an intense and sudden expression of anger. A variety of factors can cause anger outbursts, including frustration, perceived wrongs, and stress. Anger itself is a [...]
The book of Proverbs, which is one of the wisdom books in the Bible, has this to say about friendship: One who has unreliable friends soon comes to ruin, [...]
It’s a good bet that most families, communities, circles of friends, and neighborhoods have at least one of them. That one couple who makes you groan, “Oh no. I hope [...]
A person who is dealing with depression may find activities to be difficult, and even being fully productive at work or with other activities may be nearly impossible. However, [...]
